Determinants of Metabolic Syndrome in Asian Adults: A Scoping Review

Abstract

This review shows that metabolic syndrome (MetS) develops from a combination of several factors that work together rather than from one single cause. The studies reviewed indicate that excess body weight, poor diet, lack of physical activity, and sedentary habits are the main contributors to MetS. People who follow balanced and traditional diets that include fruits, vegetables, and natural foods tend to have a lower risk. Meanwhile, modern eating habits and processed foods increase the likelihood of developing MetS.

In addition, higher levels of inflammation and poor socioeconomic conditions also make individuals more vulnerable. These findings suggest that MetS prevention should focus on promoting healthy lifestyle changes through better nutrition, regular exercise, and early risk detection. Future programs and research need to integrate these factors and adapt them to local cultures to reduce the growing burden of MetS in the community.